Business trip jet lag can be a formidable adversary when you are trying to be productive and energized during corporate travel. To make the most out of your journey, consider the following strategies to combat jet lag effectively:
Preparing for a Business Trip: Dealing with Jet Lag
Nov 6, 2023

Adjust Your Sleep Schedule:
Gradually shift your sleeping and eating schedule before departure.
Try to align with your destination’s time zone a few days before the trip.
Stay Hydrated:
Drink plenty of water during the flight to prevent dehydration.
Limit alcohol and caffeine intake, as they can disrupt your sleep.
Get Some Sunlight:
Natural light helps regulate your internal body clock.
Spend time outdoors, especially in the morning, at your destination
Maximize Comfort During the Flight:
Use a neck pillow and eye mask to aid sleep on long-haul flights.
Stay active by stretching and walking around the cabin.
Use Sleep Aids Sparingly:
Consult a healthcare professional before using sleep medications.
Try natural remedies like melatonin supplements if necessary.
Corporate Transfers:
For a seamless transition to your accommodation upon arrival, consider booking corporate airport transfers with the LUXY™ app. A comfortable, stress-free ride can make a significant difference in how you feel when you land. Need something to help manage ground travel for your entire business? Our Concierge Dashboard lets you manage all rides in one place while always securing you the best available pricing in your area.
By following these tips, you can minimize the impact of jet lag and hit the ground running during your business trip.
Want to maximizing productivity while you’re away? Check out the next blog in our series on business travel prep.
Popular Categories
Related Articles
No blogs found.
Download to Book a Ride
Schedule luxury transport near on-demand or well in advance nationwide. The LUXY Ride app is making black car service easy and affordable.
Try LUXY for Corporate
Interested in learning more about our corporate platform? Sign up for a free corporate account or schedule a demo to see if it’s a fit for your team.